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30 Days To A More Powerful Memory Book Free Download

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30 Days To A More Powerful Memory
Gini Graham Scott


Table of Contents 

1. How Your Memory Works

2. How Your Long-Term Memory Works

3. How Good Is Your Memory?

4. Creating a Memory Journal

5. Pay Attention!

6. Improving Your Health and Your Memory

7. Decrease Stress and Anxiety to Remember More

8. Increase Your Energy to Boost Your Memory Power

9. It’s All About Me

10. Remembering More by Remembering Less

11. Using Schemas and Scripts to Help You Remember

12. Chunk It and Categorize It

13. Rehearse Rehearse Rehearse and Review

14. Repeat It

15. Talk About It

16. Tell Yourself a Story

17. Remembering a Story

18. Back to Basics

19. Take a Letter

20. Linked In and Linked Up

21. Find a Substitute

22. It’s All About Location

23. Be a Recorder

24. Record and Replay

25. Body Language

26. Let Your Intuition Do the Walking

27. Remembering Names and Faces

28. Remembering Important Numbers

29. Walk the Talk: Speeches, Presentations, and Meetings



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